Pilates at Physiofusion
Our new timetable for Pilates is now available. We have a wide range of classes to suit all abilities including:
- Beginners
- Intermediate
- Advanced
- Prenatal
- Postnatal
- Mens Only
- Osteoporosis
- Back Pain
- Lunchtime Power
View the full timetable by clicking here. Alternatively you can call (01) 607 7104 or email info@physiofusion.ie for more information on any of our classes.
Osteoporosis Blog 2013
Osteoporosis is a real disease and yet it is one that we can self-address very early in life to try minimise the effects it may have on our later years.
We will be updating our Osteoporosis blog with up-to-date, relevant information to help you gain a better understand of this disease. Please share the information with friends, family and neighbours and let us have a healthy, fracture free 2013!
Click here to read our blog for more information on Osteoporosis.
Stretches before exercising
With our receptionist Samantha deciding to take part in this year’s Flora Womens Mini Marathon, we have put together a series of blog postings on preparing for any marathons. Our lastest post looks at a series of stretches to do before exercising to prevent injury.. Click here to have a read.
Tip of the Day
Every day we will post a short tip of the day giving advice on relative topics. Click here to see the latest update.
Are you a Google employee? If so you get a 20% discount on your physiotherapy treatment sessions at our clinic. Call 01 607 7104 to book your appointment..
