March 9, 2015

Foam rolling has taken the fitness world by storm over the past couple of years but there are still people who are confused about what it is and how it helps. So today we’re going to explain just how foam rolling can help you.

 

What Is Foam Rolling?

Foam rollers are cyli...

March 6, 2015

We are delighted to be hosting the Patellofemoral Pain Uncovered 1 day course by Claire Robertson here at Physiofusion next month! 

Date: Saturday 18 April 2015

Time: Registration 8.30am for 9.00am start. 4.30pm finish

Location: Physiofusion, 16 Warners Lane, off Dar...

March 3, 2015

We are very proud and excited to be featured over on eumom.ie today. Eumom is Ireland's largest online parenting community which provides expert advice for mums. 

 

Lorraine has taken to their blog today to share her top 5 Pilates Tips for Caesarian Section Recovery, as...

February 5, 2015

Most people think that urine leakage (or incontinence) is inevitable after pregnancy, childbirth, with aging and going through menopause.  Although these events can play a role in the weakening of your pelvic floor muscles (which can be the cause of leaking)  other fac...

November 3, 2014

The time is flying in and November is upon us already! October was a very busy month in Physiofusion so we thought we’d give a little update as to what’s been happening here with us.

 

Welcome Edel!

First up, we would like to officially welcome Edel Fanning to our team of...

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