March 9, 2015

Foam rolling has taken the fitness world by storm over the past couple of years but there are still people who are confused about what it is and how it helps. So today we’re going to explain just how foam rolling can help you.

 

What Is Foam Rolling?

Foam rollers are cyli...

March 3, 2015

We are very proud and excited to be featured over on eumom.ie today. Eumom is Ireland's largest online parenting community which provides expert advice for mums. 

 

Lorraine has taken to their blog today to share her top 5 Pilates Tips for Caesarian Section Recovery, as...

February 5, 2015

Most people think that urine leakage (or incontinence) is inevitable after pregnancy, childbirth, with aging and going through menopause.  Although these events can play a role in the weakening of your pelvic floor muscles (which can be the cause of leaking)  other fac...

January 30, 2015

This is the time of year when many people decide to take up running as part of their New Years Resolutions. Running is a fantastic exercise and we want to ensure you are keeping yourself injury-free. So here’s our top running tips for beginners:

 

1. Warm Up & Cool Down

I...

January 19, 2015

Attending a postnatal pilates class can be a fun, social and motivating way of starting exercise after giving birth. Physiofusion offers Pilates classes for new mums who are looking to increase core strength & stability and improve body shape, posture & muscle tone.  R...

November 3, 2014

The time is flying in and November is upon us already! October was a very busy month in Physiofusion so we thought we’d give a little update as to what’s been happening here with us.

 

Welcome Edel!

First up, we would like to officially welcome Edel Fanning to our team of...

Please reload

Recent Posts

December 11, 2018

Please reload

Archive
Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

OPENING HOURS

Physiotherapy appointments are available between 8am and 8pm Monday -Thursday.

Fridays between 8am and 4pm

 

Reception hours: Monday-Friday 9am-5pm.

 

Closed weekends & bank holidays

Website Privacy Policy

ADDRESS

Physiofusion
16 Warners Lane

Ranelagh, Dublin 6
info@physiofusion.ie

Tel: 01-607-7104
Fax: 01-607-7104

  • Twitter App Icon
  • Facebook App Icon

© 2014 by Physiofusion