March 3, 2015

We are very proud and excited to be featured over on eumom.ie today. Eumom is Ireland's largest online parenting community which provides expert advice for mums. 

 

Lorraine has taken to their blog today to share her top 5 Pilates Tips for Caesarian Section Recovery, as...

January 19, 2015

Attending a postnatal pilates class can be a fun, social and motivating way of starting exercise after giving birth. Physiofusion offers Pilates classes for new mums who are looking to increase core strength & stability and improve body shape, posture & muscle tone.  R...

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