One to One Pilates

Our one-to one Pilates sessions can be scheduled at a time to suit you.  They guarantee a programme specific to your abilities and requirements.


One-to-one Pilates are €65 per session.


What is included in a one-to-one lesson?

Individual sessions with a Chartered Physiotherapist include a postural assessment followed by a program of pilates exercises that are specific to your requirements.  Core exercises can then be modified or progressed as your body adapts to the strengthening and lengthening of muscles achieved through Pilates.


To make an appointment please call us on 01 607 7104



Physiotherapy appointments are available between 8am and 8pm Monday -Thursday.

Fridays between 8am and 4pm


Reception hours: Monday-Friday 9am-5pm.


Closed weekends & bank holidays

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16 Warners Lane

Ranelagh, Dublin 6

Tel: 01-607-7104
Fax: 01-607-7104

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