December 30, 2016


Saturday 7th January 2017




New to Pilates and wish to try it out?


Returning after a break and wish to brush up on your technique?


Join us for a 90 minute workshop with experienced Chartered Physiotherapist & Stott Pilates instructor Lorraine O’Reilly.


What to expect:


  • An explanation of how Pilates works – the science behind the Pilates approach to exercise.


  • Introduction to the 5 basic principles which are central to Pilates, with instructor demonstration as well as group participation.


  • Small class size (maximum participants is 8), allows for individual assessment and attention.


  • A 30 minute sample class at the end of the one hour intro, so you can experience what to expect in a beginners Pilates class – and feel a burn!


The cost of the 90 minute workshop is €30.


Bookings can be made by email:,

or by phone (01) 6077104.






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